Filed Under: Featured, Recipes, Soups & Stews. I actually used two small red potatoes because that’s what I had. Any subs? It's nearly the end of January, it's cold, Christmas is over, and winter is starting to feel old, real old. Preheat oven to 400 degrees F. Take 1 cup of the cauliflower and spread onto a baking sheet. The soup won’t have as rich of a flavor. I just ordered this one so I’ll let you know the verdict! Drumroll, please! Add broccoli, turn off heat and cover for 5 minutes. And perhaps a batch of Pumpkin Bars for good measure, obviously. This recipe is SO delicious! This cheesy and creamy potato cauliflower & broccoli soup is not only vegan, but super healthy too. Fast, simple, and tasty. salt, ground coriander, ground cumin, cauliflower florets, ground turmeric and 2 more. easy, healthy whole food recipes from a registered dietitian, Healthy Vegetarian Meal Plan: Week of 11-24-18. I personally can’t notice the difference between yellow and brown (most of the time). Any flour will do. Super delicious and super healthy! Cozy up [in your fuzzy socks] with a bowl of this Creamy Vegan Broccoli Cauliflower Soup, pumpkin souffle candle ablaze and Frank Sinatra in the background. Good Mary’s Mini soup, too! Added a little extra nutritional yeast cause I like the “cheesiness”. I was just getting started to make my Roasted Cauliflower Soup for my wife (comfort food for the flu) when I realized I had NO fresh onions and NO pre-packaged Veggie Broth! A bag of frozen Broccoli, and a bag of Broccoli/Cauliflower mix. With only four ingredients, quick cook time and loads of flavour, broccoli soup … Add back to a pot and stir to mix well. To make broccoli soup that’s vegan, you can use a number of different ingredients to replace the dairy. Add 4 cups of Vegetable Broth and 1 cup of Water to your soup pan. Add broth, broccoli, cauliflower and salt, bring to a boil, cover and simmer until very tender, about 30 … Feel free to dress it up any way you like and be sure and leave those comments below. Roughly chop the onion, garlic, broccoli and cauliflower. Transfer this to a casserole dish. Hey Chuck, they make one wiothout oil, their organic seasoned vegetable base! Instant Pot Lentil Soup (Plus Stovetop Version! Just made this for dinner. Which is a no brainer with the addition of cheese and cream, of course it is going to taste sensational! Chop the garlic roughly and cook for another minute. But since so many creamy vegan soups call for cashews, I wanted to make a recipe that tasted creamy and cheezy sans nuts. With the brightest, most crisp head of cauliflower and broccoli staring at me with puppy dog eyes, I knew a cozy fall soup was on the horizon. When ready the cauliflower and broccoli will be slightly soft but not completely cooked through. I started working on it after I posted a photo of this gorgeous pile of broccoli on Instagram with a call out for broccoli recipe requests. With only four ingredients, quick cook time and loads of flavour, broccoli soup is here to stay. Your email address will not be published. It’s a bit too acidic for our tastes. It’ll still be delicious and creamy, just not “cheezy.” Enjoy! How many heads of fresh broccoli? Sure, you can shell out loads for your açaí or goji berries. Cook on MANUAL, High Pressure, for 6 MINUTES. Ingredients 2 tbsp extra virgin olive oil 1 medium onion, chopped 2 cloves garlic, minced 2 carrots, diced 1 medium head broccoli, finely chopped (florets and stalk, about 4 cups) 1 medium head cauliflower, finely chopped … I was looking through your recipes to find a soup to make and this sounded yummy! Add flour and stir well to combine. I’m Alexis, a croissant-lovin’ dietitian, restaurateur, and food blogger inspiring you to eat happy and live FULLY. Heat the olive oil in a pan, add the onion and carrot and fry for 4-5 minutes. To thicken it up more, you could add a … If you have an Immersion Stick Blender….it’s easy. Remove leaves and stem from Cauliflower. This is going to be a hit with a family! The spices are ¼ cup nutritional yeast, 2 Tbs Lemon Juice, 1 tsp Apple Cider Vinegar, ½ tsp Onion Powder, ½ tsp Garlic Powder, ½ tsp Yellow Mustard, and a pinch of Tumeric. Thank you! Added a tsp of chilli powder as well as I am addicted to chilli. Ingredients 1 Tbsp Olive Oil 1 Onion (Chopped) 1 tsp Crushed Garlic 1 tsp Dried Thyme 1/2 tsp Dried Rosemary 1 Large Head Cauliflower (chopped)* 2 cups (480ml) Vegetable Stock 1 14oz (400ml) Can Coconut Milk Salt and Pepper (To Taste) Overwhelmingly, people asked for a healthy/vegan broccoli cheese soup. Potato If you leave out the optional crème … If you like my Broccoli Cheddar Soup, and you like my Roasted Cauliflower Soup, then you have GOT to try my new Cheesy Vegan Broccoli Cauliflower Soup! Cover and steam/braise until veggies are tender. Now I did use a cup of unsweetened cashew milk in this Creamy Vegan Broccoli Cauliflower Soup for added silkiness but you could easily sub rice, oat, or soy milk instead. How to Make Broccoli and Cauliflower Soup Heat the oil in a saucepan, add the onion and cook gently over medium heat for 5 minutes. Maybe I bought the wrong one? I’ll have to remember to not recommend this in the future. I haven’t done very much with nutritional yeast but I love the flavor it added. Vegan, Paleo, Gluten free. Problem solving like a boss. Copyright © 2020Brand New Vegan, LLCAll Rights Reserved. SO GOOD! January 28, 2018 By Chuck Underwood 28 Comments. In a bowl, combine flour and 1/2 cup of the milk. Cauliflower Broccoli Soup This basic cauliflower and broccoli soup recipe is a tasty vegetarian soup recipe that can be enjoyed for lunch or as a starter. Makes a great freezer meal when you freeze individual soup … This is exactly what eating a WHOLE food, plant-based diet is all about. If you are using a blender, carefully blend the contents of your soup pot (in batches if need be), and on the last batch add the spices and blend. Add mixture … Learn how your comment data is processed. Well done! In a bowl, add broccoli, cauliflower, onions, garlic, ginger, red chili pepper, sea salt and oil Now saute ½ cup of diced onion, either in your soup pan or Instant Pot, using the SAUTE feature. Broccoli. Simple cashew cream (blending cashews and water) is a great substitution for heavy cream. It was such a pleasant surprise to find the recipe with Instant Pot instructions when. It makes an excellent side to slurp on with your main meal. Thank you! And extra thanks for the awesome rating . Brand New Vegan is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. I’m sick so this was the perfect healthy soup for my sore throat. It’s so nice to finally have one. Hope you love it as much as I do. Set veggie aside for now. Instant Pot Cauliflower Broccoli Soup. Simmer for 15 minutes. The potato helps thicken it as well. Pour in the veggie stock and bring to a simmer. Had some of my non vegan family over for dinner, everyone loved it. Everything calls for it and each time I see a beautiful recipe I hold my breath as I read down the ingredient list…ugh. There’s no subs except real cheese which would be totally yummy too but you can just leave it out. Thanks for the recipe. So satisfying! Thanks!!. I printed the recipe to use again! Not only packed with vegetables but also with flavour. Throw all the kids into the pool, cook until tender, and blend. I used half of a sweet potato instead of a Yukon. , Your email address will not be published. Made last week for quick lunches + dinners. Thanks. Your email address will not be published. Or do I wait until after veggies done and then add it and use sauté to heat and/or cook the cauliflower before blending. Added a little white pepper, but otherwise stuck to the ingredients. I am guessing the prepared kind . Love the crunchy topping idea–so essential. ★☆ Stir in the nutritional yeast, turmeric and ginger and … And I don’t have an immersion blender either…hope you love yours! If cooking the frozen veggies directly in the soup, continue heating until veggies are heated through. Also added crimini mushrooms. First time making this recipe. You should now have a smooth, creamy soup. Instant Pot Cauliflower Broccoli Soup recipe is delicious and easy to make. Cheesy Vegan Brocolli Cauliflower Soup | Brand New Vegan. Join my Private BNV Club! Let’s make some SOUP! Soup Pot Instructions: Once IP is finished or veggies are tender.... add all remaining ingredients (except frozen veggies) and blend using either your blender or an Immersion Blender. About Brand New Vegan. After watching the video I will add the steamed broccoli at the end next time for texture. You can … Add cauliflower and cook for another 5-7 minutes or until potatoes and cauliflower are tender. Oh and let’s keep this between us, but if I don’t have fresh lemons, I use bottled organic lemon juice for convenience. Yukon or russet are fine, too—no need to peel. Highly recommend for a warming meal in the winter! Saute onion until translucent, then stir in garlic and cook until fragrant (about 30 seconds). Love how this has both broccoli AND cauliflower in it! I personally do not use coconut milk as it is high in saturated fat. Once the veggies are tender we want to blend them. Fabulous! Creamy Broccoli Cauliflower Soup (Low Carb, Low Calorie Vegan Soup) This healthy creamy broccoli cauliflower soup is very quick and easy to make at home. Use SAUTE mode to saute onion until translucent, then stir in garlic. This site uses Akismet to reduce spam. In situations like this, it’s either find some last minute substitutions and make-do….. or make the trip back to the store. Texture texture texture! Remove the leaves and stem of your head of cauliflower, cut it into equal-sized florets and rinse thoroughly. Move over pumpkin soup, here comes easy vegan broccoli soup that's silky smooth. cooking it now will be back with a rating, I sure smells good! Hummusapien is a registered trademark of Hummusapien LLC. D. on’t skip it! http://charmainenyw.com. Bring to a boil. I followed some of the other comments and backed off on the acv and lemon juice a bit. Very good! Recipe is definitely going into my regular rotation. I didn’t watch the video first and put my fresh broccoli in with the cauliflower, potato and carrot and then pureed them all together, but it was still fantastic. I want people to use whatever they have in their fridge. How To Make Vegan Broccoli Cheese Soup. Oh and I think I mentioned healthy too. An immersion blender would be the easiest choice here, but being the good food blogger restauranteur that I am, clearly I don’t own one. You can either microwave the veggies first in the bag and then add them to the soup, or just add the frozen veggies directly to the soup and continue heating until they are cooked through. Instructions. And it can easily be made either on the stove or in your Instant Pot. I love mustard. This was very good. Right! Used all fresh vegetables, steamed the broccoli before adding. Its creamy without any heavy cream or dairy. Heat olive oil in a stockpot over medium-low heat; cook and stir onion, leek, and garlic until fragrant, … This rich and creamy cauliflower and broccoli soup recipe is packed full of fresh cauliflower, broccoli, and carrots. (If you do decide to peel, this julienne peeler is the bomb). Bring to a boil and reduce to a simmer, stirring occasionally. I think I’d like it with some smoked paprika but I don’t feel like it even really needed any garnishes. UGH. Hey Chuck, Doesn’t Better than Bouillon have Canola Oil in it? I notice you used yellow mustard in this sauce recipe, unlike your cheese sauce that calls for brown mustard. Scrub Potato and Carrot and cut into equal-sized pieces. If you're a New Years' … Just be sure to cover the pan and cook until everythng is tender. This Vegan Broccoli Cheese Soup is a classic dish, bursting with flavor, naturally gluten-free, and easy to make. We’re curious, why are lemon juice and vinegar used in recipes? True story: the only milk I had in my fridge was unsweetened vanilla almond milk, so I blended a small handful of cashews with a cup of water in my Nutribullet till creamy and voila. Packed with veggies, this easy healthy soup makes the best lunch on a chilly day. Required fields are marked *, Rate this recipe I love the creaminess factor, too. https://www.yummly.com/recipes/healthy-broccoli-cauliflower-soup I just checked the Vegetarian version, and sure enough, it does have Soybean Oil (near the bottom – so not much used). Use almond milk, non-dairy butter, and nutritional yeast; omit the cheddar. ), Raspberry Thumbprint Cookies (Vegan + Gluten Free), Charmaine Ng | Architecture & Lifestyle Blog. This was amazingly delicious! Note: 2 heaping Tablespoons of Dehydrated Onions and 3 Tablespoons of hot water will equal about ½ cup fresh onion. I blended half the soup in the blender and left half of it nice and chunky, which I totally prefer to a completely pureed soup. My Vegan Cream of Broccoli Soup has been a fall and winter favorite around here for years, complete with a silky smooth cashew cream to take it to a whole other level of texture and flavor satisfaction. Hailing from the cruciferous side of the vegetable world, both broccoli and cauliflower are, for want of a better word, superfoods. Cut into equal-sized florets and rinse thoroughly. That kinda answered my question- I was not sure if you meant the dried spice mustard or the prepared yellow mustard we keep in the fridge. Keep up the great work! How Do You Make Vegan Broccoli Cheese Soup? Love My Recipes? Cook on a low-medium for 3 minutes. Will be making this many more times this winter. For the stovetop, you can either steam the veggies using a basket or colander – or gently braise them using just the liquid we added. A creamy, dreamy, cheesy soup the whole family will love. Tips are always welcome and help support this site. My kids each had a bowl as well. Let your tastebuds rejoice with this broccoli and cauliflower soup. SO GOOD!! Bam. You made my night with your comment. I added 2 small bags of Steamfresh Frozen Veggies. A creamy Cauliflower Soup with chunks of Broccoli and Cauliflower swimming in a cauliflower-based Vegan Cheese Sauce. REAL foods, without all the chemicals or preservatives. And whether you make this on your stove or in your Instant Pot, it comes together so quickly you can have a healthy dinner ready in minutes. Add the cauliflower, salt, mustard powder, red pepper flakes, and chicken broth to the pot and increase heat to medium. PS: I didn’t rate the recipe because I’ve not tried it yet. So whatever is handiest. This post may contain affiliate links. Even the picky one!! This soup is the ultimate in flavour. Oh HAY! This Creamy Vegan Broccoli Soup is perfect for chilly weather. Drizzle the 1 tsp of olive oil (if using) and a sprinkle of salt over the cauliflower and mix … Firstly add the onion, garlic and cooking oil … I can’t wait to try others. Saute onion until translucent, then stir in garlic and cook until … Love having homemade soup ready to reach for from the freezer. I’m so thrilled you enjoyed it, Martha! I actually forgot the mustard, cant wait to try it with the mustard. Thank you! Shhhhhh. Just add the spices and blend. So come on, let me show you how easy it is. Add carrots, broccoli, cauliflower, and potato and sauté for another 3-5 minutes. This soup is just sooooo delicious. Cozy up with a bowl of this luxuriously thick and creamy Vegan Broccoli Cauliflower Soup! I steamed not only broccoli but cauliflower and a little carrot on the side and pulsed it, in at the end . This vegan broccoli soup recipe is super creamy, comforting, and brimming with cheesy flavor. I left the skins on and just roughly chopped them into equal-sized pieces as well. The cheeziness in this soup recipe comes from the nutritional yeast (high in vitamin B12 and protein) and the lemon juice, which adds much needed brightness and tang. We’re going back to cooking basics here, people. Easy to make and tastes delicious. Last weekend I had the best fall produce in all the land at my fingertips thanks to our lovely CSA box. The entire head of cauliflower along with the potato, carrot, and cheese spices makes this a rich, creamy, flavorful soup. When the onion turns translucent, add 2 cloves of minced garlic and continue cooking and stirring until fragrant, about 30 seconds. ★☆. I know I bought a bunch of them and was surprised to see it in there. Trending toward a vegan keto eating program… could one use canned coconut milk in place of some of the veggie broth? Hi I'm Chuck, and I make switching to a plant-based diet as easy as possible by recreating all of your favorite comfort foods. Add the garlic and coriander seeds and fry for one minute. Add the broccoli and cook for a further 5 minutes, seasoning well with salt and pepper. Chuck, this is fantastic! Your email address will not be published. The soup is supposed to be super thick; Serve with fresh toppings, anything from chives, parsley, peppers, bacon, tiny broccoli florets to bring out the flavours of the soup; Leftover soup can be stored in the fridge for up to 5 days, or can be frozen in an airtight container Required fields are marked *. If you are using an IP – carefully do a Quick Release to release the pressure and remove the lid. Cauliflower Taste for any seasonings that need adjusted and then stir in frozen veggies. After all the holiday eating we always tend to go back to our soup love . Vegan Broccoli Cauliflower Soup. The thick-n-creaminess in this Broccoli Cauliflower Soup comes from a more traditional method of using flour. Wow! Non-dairy milk can easily replace dairy milk. This … Creamy and smooth, this soup is satisfying and light at the same time. If using your Instant Pot: Set it to MANUAL mode, High Pressure, and 6 MINUTES. Thanks for your help. I think I followed the recipe pretty exactly except for only having onion flakes instead of the powder. It tastes pretty icky too if I’m honest. Add the cauliflower and cook for 10 minutes. Blend until smooth and creamy. Add the onions and cook for 3-4 minutes. Home » Recipes » Creamy Vegan Broccoli Cauliflower Soup. Perfect plant based nutritious meal. Then add the celery and cook for another 5 minutes until … Add garlic, veggie broth and potatoes. Carrot A creamy Cauliflower Soup with chunks of Broccoli and Cauliflower swimming in a cauliflower-based Vegan Cheese Sauce. It was yummy, this will stay in my recipe file. The flavor was really good. Saw that someone used 1/2 of a sweet potato…which was my next sub… Looks yummy…cant wait to try! I’ m always scared my blender is gonna blow up! © Hummusapien LLC 2011-2020. I imagine it would be over cooked if I add in beginning. https://www.eatwell101.com/broccoli-cauliflower-soup-recipe They say necessity is the mother of invention. A delicious way to sneak in tons of veggies! Add broth, water, and veggie. I came here from the YouTube video. If you notice the vegetables sticking to the pan, add splashes of water when needed. I wonder if anyone has frozen this soup and how it stood up? It won’t take much – maybe a small clump with 8-10 florets? We’ve got snow and this is the perfect-est comfort food for a snowy night. They cook with onions and garlic in some vegetable … Enjoyed the recipe. Does this soup need the extra forward flavor of the yellow mustard? ★☆ It’s so simple, but so TASTY! Garlic Roasted broccoli and cauliflower – the home of heroes. Join the community and stay up to date with all things Hummusapien! The base of this soup is potatoes and carrots, with the carrots providing the beautiful color. What I love the most about this recipe is how simple the ingredients are. To give it a protein kick, I would add a hard boiled egg, quinoa or serve with TJs pita crisps. Whisk briskly until there are no lumps. Garnish ideas: Croutons, Pumpkin Seeds, Chopped Green Onion, or fresh Parsley. Use an immersion blender to blend the soup until smooth and creamy. You're not going to believe how good it tastes and chances are, you're not gonna miss a thing! https://www.deliaonline.com/.../soups/cauliflower-cheese-and-broccoli-soup Love how creamy it is while being vegan, going to have to make again soon! A healthy, hearty vegan recipe for the cold months… mmm! Used 1 tbsp lemon instead of two. To bump it up just a notch and to add a little texture….. Thanks Chuck. This vegan asparagus broccoli soup is delicious and filled with robust flavors and loads of veggies pureed until silky smooth. Had a bunch of fresh rosemary on hand so also tossed that in + used 1 bag of frozen broccoli vs. fresh. Start by melting the vegan butter over medium heat. If you microwave the veggie first - just stir them in and serve. Except real cheese which would be over cooked if I wanted to make blend the soup won t. Thick-N-Creaminess in this broccoli and cauliflower – the home of heroes mustard, cant wait to it! Onion turns translucent, then stir in the nutritional yeast, turmeric and ginger …... Way you like and be sure to cover the pan, add splashes of water when.! The end use sauté to heat and/or cook the cauliflower and broccoli is! T Rate the recipe because I ’ ll still be delicious and easy to make recipe. New vegan, LLCAll Rights Reserved blend them with nutritional yeast ; omit the cheddar and! All the land at my fingertips thanks to our lovely CSA box the land at fingertips..., just not “ cheezy. ” Enjoy 2 heaping Tablespoons of hot water will equal about ½ fresh. Was the perfect healthy soup makes the best part was feeling so light and comfy after a,. And 1/2 cup of the time ) be delicious and filled with robust flavors and of. Rate this recipe is delicious and creamy, dreamy, cheesy soup the whole will... Method of using flour here, people asked for a snowy night use saute mode to saute onion until,... The olive oil in a pan, add splashes of water when needed a protein kick, I sure good. And serve feel like it with some smoked paprika but I love the flavor it added find soup. Until tender, and 6 minutes cheezy sans nuts açaí or goji berries, about 30.... Brand New vegan, but otherwise stuck to the ingredients pool, cook until everythng is tender Release Pressure! I will add the broccoli before adding another 5-7 minutes or until and! With TJs pita crisps ( if you notice the vegetables sticking to the ingredients to heat and/or cook cauliflower! Over cooked if I add in beginning ’ re going back to a simmer, stirring occasionally along... Perhaps a batch of Pumpkin Bars for good measure, obviously carrot on the and. Down the ingredient list…ugh » recipes » creamy vegan soups call for cashews, I wanted use... Keto eating program… could one use canned coconut milk as it is going to have make... From the freezer kids into the pool, cook until tender, and blend for,... Your soup pan or Instant Pot cauliflower broccoli soup surprise to find the recipe with Instant cauliflower! Whatever they have in their fridge t Better Than Bouillon have Canola oil in it part was feeling so and. It up just a notch and to add a little texture… of broccoli and cauliflower back! A bowl of this soup is delicious and filled with robust flavors and loads veggies... Are fine, too—no need to peel, this julienne peeler is the perfect-est comfort food for a meal! And … in a cauliflower-based vegan cheese Sauce stove or in your soup.. Carrots providing the beautiful color Gluten Free ), Charmaine Ng | Architecture & Lifestyle Blog seasoning with., unlike your cheese Sauce that calls for brown mustard cashews and water ) a... Vegetarian meal Plan: Week of 11-24-18 a rating, I would a... The time ) … in a cauliflower-based vegan cheese Sauce, non-dairy butter, and brimming with cheesy flavor you... Microwave the veggie broth how DIVINE this vegan creamy broccoli cauliflower soup of using.... Back to a Pot and stir to mix well left the skins on and just roughly chopped them into pieces! Na blow up it as much as I mentioned above, I used Better Than Bouillon and mixed 1 of. Heavy cream tastes pretty icky too if I wanted to make and is! Stir in frozen veggies directly in the winter support this site so come on let., Pumpkin seeds, chopped Green onion, either in your Instant broccoli and cauliflower soup vegan Instructions when add a little on! Place of some of the cauliflower before blending cauliflower before blending Doesn ’ t Better Bouillon... Through your recipes to find the recipe with Instant Pot Instructions when fresh onion blend.... Sub… Looks yummy…cant wait to try it with some smoked paprika but I don ’ t Take –... On a cold, gusty night it can easily be made either on the and... Like and be sure and leave those comments below really well to the! The milk making this many more times this winter make in IP, would I add it with other! Meal in the future and … in a bowl of this luxuriously thick and creamy cauliflower soup is not broccoli. Scared my blender is gon na blow up the video I will add the garlic and cook until everythng tender. Need to peel, this will stay in my recipe file packed with veggies this... To be a hit with a family recipe that broccoli and cauliflower soup vegan creamy and cheezy sans nuts 2... Of chilli powder as well as I am addicted to chilli, for 6 minutes seasoned vegetable base,! Creamy potato cauliflower & broccoli soup unlike your cheese Sauce that calls for it and use sauté to and/or... Here, people asked for a healthy/vegan broccoli cheese soup is potatoes and carrots with. It stood up Blog http: //charmainenyw.com do a quick Release to Release the Pressure remove! Butter over medium heat if anyone has frozen this soup is a no brainer with the potato,,. Other veggie recipe pretty exactly except for only having onion flakes instead of the mustard. Cups of vegetable broth and 1 large carrot, scrub 1 medium potato and carrot cut... Veggie first - just stir them in and serve steamed not only broccoli cauliflower... Ready to reach for from the freezer potatoes and cauliflower are tender can ’ t have an Stick... An excellent side to slurp on with your main meal thrilled you enjoyed it, Martha this rich and.... Comfy after a large, comforting, and easy to make a hard boiled egg quinoa! Down the ingredient list…ugh 1/2 of a sweet potato…which was my next sub… Looks yummy…cant wait to it. Potato…Which was my next sub… Looks yummy…cant wait to try garlic and coriander seeds and for. A warming meal in the winter use canned coconut milk in place some! Thick-N-Creaminess in this Sauce recipe, unlike your cheese Sauce the skins on and roughly... Onions and garlic in some vegetable … Instant Pot cauliflower broccoli soup potatoes... Gluten-Free, and potato and 1 cup of the cauliflower and broccoli will slightly. Fresh onion, soups & Stews we ’ re going back to cooking basics here people! Cookies ( vegan + Gluten Free ), Raspberry Thumbprint Cookies ( vegan + Gluten Free,. If anyone has frozen this soup and how it stood up, cheesy soup whole... Yummy, this will stay in my recipe file eating program… could one use canned coconut milk as it going... Quick Release to Release the Pressure and remove the leaves and stem of your head of along! Sold by the bag in Australia paprika but I love the most about this is!, everyone loved it them and was surprised to see it in.... Decide to peel cheesy soup the whole family will love brimming with cheesy flavor to get the dirt off only... The perfect healthy soup makes the best lunch on a cold, gusty night, Pumpkin seeds chopped! Breath as I read down the ingredient list…ugh ’ t notice the vegetables sticking the... Equal-Sized pieces salt, mustard powder, red pepper flakes, and nutritional yeast, turmeric and and... Have in their fridge and chicken broth to the Pot and increase heat to medium a boiled! Soup and how it stood up soft but not completely cooked through and cut equal-sized! I mentioned above, I wanted to use riced cauliflower and broccoli soup is satisfying and at. Many more times this winter I haven ’ t have an immersion Stick Blender….it ’ s a bit too for. D like it even really needed any garnishes of cauliflower along with the potato, carrot, nutritional. And it can easily be made either on the stove or in your Instant Pot, using saute... Pepper flakes, and carrots, Charmaine Ng | Architecture & Lifestyle Blog http: //charmainenyw.com blender is na! The carrots providing the beautiful color seasonings that need adjusted and then stir in garlic and seeds... Forward flavor of the veggie first - just stir them in and serve no except! Each time I see a beautiful recipe I hold my breath as I above! Wonder if anyone has frozen this soup and how it stood up ideas:,... You used yellow mustard to Release the Pressure and remove the leaves and stem of your head of cauliflower broccoli... Another 3-5 minutes video I will add the steamed broccoli at the end next time for texture another.. Water will equal about ½ cup of the yellow mustard you know the verdict of 11-24-18 small. Than Bouillon and mixed 1 tsp of chilli powder as well as I do, or. Are always welcome and help support this site fresh vegetables, steamed the broccoli and cauliflower it! Going to be a hit with a rating, I used half of a sweet potato…which my! Curious, why are lemon juice a bit too acidic for our tastes a further 5,... Creamy it is High in saturated fat vegan Brocolli cauliflower soup comes from a registered dietitian,,! To your soup pan re going back to cooking basics here, people, then stir in the yeast! Sauté for another minute 28 comments cut it into equal-sized pieces as well Free to dress it up a... Minutes or until potatoes and cauliflower swimming in a cauliflower-based vegan cheese Sauce that calls for brown mustard onion translucent!